HOW OUR LIFESTYLE AFFECTS INFERTILITY

 
Infertility can be due to genetic issues but a person's lifestyle choices can also cause infertility.

Prioritizing health is very important. Stress and depression are connected to reduced testosterone in men. Substance use ,heavy drinking and using illegal drugs such as cocaine can reduce infertility in both men and women. Excessive exercise is also known to affect ovulation in women.


How can you improve your lifestyle?share tips on how to stay healthy.

Comments

  1. Eat healthy

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  2. Eating healthy and exercising .

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  3. Eating healthy food and drinking boiled water

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  4. watching your stress levels and your mental health.

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  5. it was found that mostly western African food such okra, bitter leaf and others help a lot with fertility as they have a lot of nutrients in them but a healthy and balanced lifestyle can also help

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  6. eating healthy and maintaining a balanced lifestyle.

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  7. maintaining a balanced lifestyle both diet and health wise

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